Recipes Salads

Roasted Brussels Sprouts with Brazil Nut Parm

We l-o-v-e Brussels. We have even made our friends obsessed. Try preparing them this way (even if you don’t do the nut topping) and you too will be a Brussels believer.  



Roasted Brussels Sprouts with Brazil Nut Parm
Recipe Type: Side
Author: CowgirlBeans
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
  • Brussels Sprouts
  • Salt & Pepper
  • Olive Oil
  • Brazil Nuts
  • Garlic
  1. Preheat oven to 400
  2. Rinse Brussels, remove any bad leaves.
  3. Cut in half, put on sprayed cookie sheet.
  4. Spray with olive oil, salt & pepper well.  Flip them once after 10 minutes.
  5. Remove Brussels from oven when edges browned and crisp (about 20-25 minutes)
  6. In food processor or blender place handful of Brazil nuts, 1 garlic clove and pinch of salt. Process until fluffy like Parmesan cheese. Sprinkle over Brussels Sprouts.


Leave a Reply

Your email address will not be published.