2 Quick Fix: Sage Apple vegan Sausage with Gnocchi & Sausage Pretzel Rolls

I’m not usually a fan of faux meat products, but once in a while I crave the texture and flavor of a comfort food like chicken tenders or in this case, pan-fried sausage. Most of the time I love a good panko crusted veggie, fried tofu or crispy eggplant but I must say, Field Roast “sausage” is de-liscious!!
We tried the Smoked Apple Sage – “a savory combination of apples and sage anchored with yukon gold potatoes with a subtle hint of hickory smoke”. We pan-fried it in olive oil and it got super crispy and browned, reminiscent in texture to moms breakfast sausage. In fact, we both “mmm”ed repeatdly. When mixed in with the pillowy gnocchi and olive oil it tasted better than the real deal. Not to mention they are made with all natural (soy-free) ingredients, pack 26g of protein and only 10g of fat:

Filtered water,vital wheat gluten, expeller pressed safflower oil, nonsulphered dried apples,yukon gold potatoes, naturally flavored yeast extract,onion powder, barley malt,garlic, natural hickory smoke flavor with torula yeast, sea salt, spices and rubbed sage.

20121229-194623.jpg

2 Quick Fix: Field Roast vegan Sage Apple sausage with Gnocchi; Sausage Pretzel Rolls
entrée
Cuisine: American, Italian
2
 
2 Quick Fix Meals using Field Roast Vegan Sausages
Ingredients
Gnocchi & Sausage
  • Olive oil
  • Package Gnocchi
  • 2-4 links of Field Roast Sage Apple Sausages
  • Salt & Pepper
  • Sage
Pretzel Sausage Rolls with Broccoli slaw
  • Olive oil
  • 2 links of Field Roast Sage Apple Sausages
  • 2 Pretzel rolls or buns
  • 1 package Broccoli slaw
  • Veganainse
  • Salt & Pepper, Garlic Salt
  • Spicy Mustard
Instructions
Gnocchi & Sausage
  1. Add few teaspoons olive oil to medium high heat pan
  2. Slice sausages into bite size chunks, add to pan and cook on both sides until browned
  3. Add package of gnocchi (you don't need to boil first) and more olive oil. Cook until browned. Season all with salt & pepper and more sage if desired.
Pretzel Sausage Rolls with Broccoli slaw
  1. Slaw: Pour Broccoli slaw in bowl, season liberally with salt & pepper, garlic salt, stir in ¼ cup Veganaise until desired flavor & consistency. Set aside. (Can be made 1-3 days in advance)
  2. Add few teaspoons olive oil to medium high heat pan
  3. Add sausages to pan and cook until browned
  4. Split pretzel rolls, lightly toast interior in pan
  5. Pile together, squirt with Spicy Mustard and enjoy

 

20121229-202540.jpg

We used Pumpkin Gnocchi this time, and sprinkled a bit of grated Brazil Nuts over top. The next day, we split some soft pretzel rolls and added some pan-fried sausage with a bit of broccoli slaw on top…equally YUM.

Seriously quick pix…they were devoured quickly!

 

We haven’t been this impressed with a store-bought product in a long time. If you’re a plant predator or just looking to cut down on your meat consumption a little, go buy some Field Roast sausages, you will be pleased! (Found in the frozen section next to vegan/vegetarian products like “burger” patties etc.)

Quick Fix: Miso Lime Marinated Tofu Sandwich with Broiled Tomatoes & Avocado

Sometimes you just want a big ‘ole sandwich to sink your teeth into. I also wanted something flavorful enough to stand up to my delicious heirloom tomatoes. We loved the bite of the crisp tofu with the juicy warm tomato and creamy avocado on a toasted kalamata olive roll. This would be great on toasted multigrain bread too!

I was inspired when I saw this picture on Happy Healthy Life.

Miso Lime Marinated Tofu Sandwich with Broiled Tomatoes & Avocado
2
 
Ingredients
  • package of firm or extra firm tofu
  • 1 lime
  • 1½ tbl. miso paste
  • cracked black pepper
  • garlic salt
  • Heirloom tomato
  • Daiya brand mozzarella "cheese" (optional)
  • 2 whole grain rolls
  • ½ an avocado
  • spinach
Instructions
  1. Cut tofu block in half. Press tofu or use a kitchen towel to squeeze them dry.
  2. Whisk juice from lime, miso paste and few turns of cracked black pepper. Smear tofu with paste, heat a pan over high heat and spray with oil.
  3. Sear tofu on each side; (about 1-2 minutes per side) don't move it until it's browned, then flip.
  4. Sprinkle sliced tomato with garlic salt and then broil in oven with cheese (optional).
  5. Toast your rolls.
  6. Assemble with avocado slices and spinach.

 

Thank you so much Kathy at Happy Healthy Life for the inspiration! Yum! Check our her original recipe here.