Posts Tagged "bread"

Apple Cinnamon Recovery Muffins & Do it yourself Recovery Drank

Posted by on May 5, 2014 in Breads | 0 comments

Apple Cinnamon Recovery Muffins  & Do it yourself Recovery Drank

I made these quick muffins and recovery drink to have on hand after my intense MommiesRfit Bootcamp workouts and after my training runs. (As Tony says, “The recovery drinks, that’s why I do the workouts.”) The muffins are about 50% carbs and 20% protein, the drink 100% carbs, (49 g carbs, plus sodium,potassium, and vitamins). A serving of the drink and one muffin total just about 300 calories. Apple Cinnamon Recovery Muffins & Do it yourself Recovery Drank Recipe Type: Snack Author: Cowgirlbeans Serves: 12 Ingredients Muffins 2 bananas 4 scoops vanilla protein powder 1tsp soda 1tsp baking soda 1 cup oats 1/3 cup flour 1 individual container...

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Pumpkin Scones

Posted by on Apr 3, 2012 in Breads, Desserts, Recipes | 0 comments

Sorry folks I can’t seem to find the pictures…you know what a yummy scone looks like though, right? I’ll just have to make them again soon. Can you hear AJ lamenting?   Pumpkin Scones #ratingval# from #reviews# reviews Print Recipe Type: Breakfast Author: CowgirlBeans Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Serves: 12 Mmm Pumpkin Scones with spiced drizzle! Ingredients 2 cups whole wheat pastry or white whole wheat flour (I used a mix of both) 1/2 cup organic cane sugar or Zsweet or sweetener of choice 1 Tablespoon baking powder ½ teaspoon salt ½ teaspoon cinnamon ½ teaspoon nutmeg ¼ teaspoon cloves ¼...

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Great Harvest

Posted by on Feb 1, 2012 in Food, Reviews | 1 comment

Great Harvest

During Farmer’s Market season, AJ and I love to get up on a Saturday morning and head over to downtown Warrenton. We stop into Great Harvest Bread company for a cup of coffee and then walk over to peruse the tables of fresh local produce. If you haven’t ventured into Great Harvest yet, go take a peak. You’ll be  happily greeted by the friendly employees and enveloped in the warm and heavenly scent of baking bread and goodies. Then, you’ll be asked what you would like to sample. Now they say “sample” but many times that means a full size slice of peach cobbler bread or huge broken bits of molasses or pumpkin cookies or butterscotch...

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Quick Fix: Roasted Eggplant Penne with Roasted Garlic Ciabatta

Posted by on Jan 30, 2012 in Breads, Entrées, Recipes | 0 comments

Quick Fix: Roasted Eggplant Penne with Roasted Garlic Ciabatta

Have a jar of pasta sauce, a box of pasta and a loaf of plain crusty bread but want to make it a little more interesting (and veggiefied) tonight? This quick fix will have a tasty dinner on the table in 30 minutes. Quick Fix: Roasted Eggplant Penne & Roasted Garlic Bread #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Cowgirl Beans Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4-6 I love Asian eggplant; the thin light purple ones. They are delicate and buttery and cook more quickly than their aubergine cousins. The traditional large dark purple eggplant will work just as well however. Timeline: Preheat your...

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Homemade Wheat & Corn Tortillas

Posted by on Jun 24, 2011 in Breads, Recipes | 4 comments

Homemade Wheat & Corn Tortillas

These are so easy and delicious you’ll wonder why you ever bought the processed ones at the store. Press or roll the dough as flat as you can for traditional wraps or tortillas or leave thicker for a more toothsome round. Theirs: 15 ingredients, 10 of which you can’t pronounce. Yours: 5 ingredients, 6 including love and elbow grease.            Delicious with Crockpot Refried Beans, Cassamalé filling, leftover beans & rice etc. ! Homemade Wheat & Corn Tortillas #ratingval# from #reviews# reviews Print Recipe Type: Side Author: Cowgirl Beans Corn Tortilla Recipe from Maseca Instant Yellow Corn Masa...

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