Miso Lime Marinated Tofu Sandwich with Broiled Tomatoes & Avocado
2
 
Ingredients
  • package of firm or extra firm tofu
  • 1 lime
  • 1½ tbl. miso paste
  • cracked black pepper
  • garlic salt
  • Heirloom tomato
  • Daiya brand mozzarella "cheese" (optional)
  • 2 whole grain rolls
  • ½ an avocado
  • spinach
Instructions
  1. Cut tofu block in half. Press tofu or use a kitchen towel to squeeze them dry.
  2. Whisk juice from lime, miso paste and few turns of cracked black pepper. Smear tofu with paste, heat a pan over high heat and spray with oil.
  3. Sear tofu on each side; (about 1-2 minutes per side) don't move it until it's browned, then flip.
  4. Sprinkle sliced tomato with garlic salt and then broil in oven with cheese (optional).
  5. Toast your rolls.
  6. Assemble with avocado slices and spinach.
Recipe by at http://cowgirlbeans.com/2012/09/quick-fix-miso-lime-marinated-tofu-sandwich-with-broiled-tomatoes-avocado/