I’ve had clients and friends use this ‘recipe’ for their whole families; as a quick breakfast or yummy lunch on the run, for kids before games, active teens, sick elderly relatives etc. This is just a variation of our favorite, beneficial ingredients. You can read more about why I like this protein powder here.
CowgirlBeans Power Shake
: Cowgirl Beans
: Entree, Snack
: 1
This is an awesome milk shake for those looking to gain weight, supplement nutrition or as a meal replacement. Also great for kids and teens.
Ingredients
- Handful Spinach
- 2 tbl. flax seeds
- ¼ cup Oats
- 1 scoop Chocolate Sunwarrior Protein Powder
- 2 Tbl. Almond Butter
- 1-2 frozen Bananas
- 2-4 cups Almond Milk
Instructions
- Blend until thick and creamy. You may need to adjust by adding more Almond milk or frozen bananas.
