Entrées Recipes

CowgirlBeans Power Shake

I’ve had clients and friends use this ‘recipe’ for their whole families; as a quick breakfast or yummy lunch on the run, for kids before games, active teens, sick elderly relatives etc.  This is just a variation of our favorite, beneficial ingredients. You can read more about why I like this protein powder here.

CowgirlBeans Power Shake
Entree, Snack
This is an awesome milk shake for those looking to gain weight, supplement nutrition or as a meal replacement. Also great for kids and teens.
  • Handful Spinach
  • 2 tbl. flax seeds
  • ¼ cup Oats
  • 1 scoop Chocolate Sunwarrior Protein Powder
  • 2 Tbl. Almond Butter
  • 1-2 frozen Bananas
  • 2-4 cups Almond Milk
  1. Blend until thick and creamy. You may need to adjust by adding more Almond milk or frozen bananas.

Sunwarrior Protein

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