If you make your sweet potatoes ahead of time, you’ll have dinner ready in the time it takes you to make an accompanying salad! Try it for packed lunches too.
Quick Fix: Sweet Tater with Black Beans
: Cowgirl Beans
The best way to make a sweet potato is to bake at 250/300 degrees for 2-3 hrs. I make a few extras so I have cooked ones on hand throughout the week.
- Cooked Sweet Potato
- ¼- 1/2 cup cooked Black Beans
- Sprinkle Cumin
- Sprinkle Smoked Paprika
- Sprinkle Hot Sauce
- Squirt Organic Ketchup
- Pull heated potato out of the oven, split down the middle
- Mix all other ingredients on top of potato